Coaching, Caffeine & Comedy

Happy Valentine’s Day

HAPPY VALENTINE'S DAY to all of our fabulous listeners. This is a fun little episode without absolutely no rhyme or reason, just us spreading Valentine cheer. 
Hope to see you at our big show tonight at Sehnert's!!! 
Love,
Hayley & Lena 

Rhett Miller

Take a listen with Coach Rhett Miller. Rhett is a South Carolina native that has found his way to McCook Community College in McCook, NE. He is the MCC Assistant Baseball Coach and his forte is with the pitchers. He attended Guilford College in North Carolina and finished up with a degree in sports management. 
But to sum this all up, you just need to listen to this episode! 
Don't forget to follow us on one of the many social media platforms too! You can find Coaching, Caffeine and Comedy on Facebook, Instagram and Twitter! 
 
 

Victoria Thomas

A fun and interesting episode with a soon to be a McCook Community College volleyball Alumni. Victoria Thomas came to McCook from Houston, TX and was a member of the Dobie HS Volleyball Team. Victoria landed a special scholarship to attend this 2022 AVCA Convention as a player that helped display coaches volleyball drills. She hopes to pursue coaching one day, so this is a fun coaching/player episode!!! 
and if you’ve read this far…we are looking for sponsors for our podcast. If interested reach out, because we have some awesome ideas for you and us! ;-)

Lil’ Steamers Episode 1

Welcome to a new mini-series we will be doing! These series will be with humans that are 18 and under.
For our first episode we welcome to the mic Hayley's oldest child, Tripp Kobza (4 years old) and Lena's oldest and middle child; Vivie (11 years old) and Celia (10 years old). 
I think after listening to this episode you will also want to hear more from the littles. 
So welcome to Lil' Steamers Episode 1! 
Love, 
Hayley & Lena 

Carrie Hoehner Goltl

Here is an episode with not just a PE teacher, but a past athlete. Now Carrie wasn’t just any athlete. She is very humble and you would probably never know that she still holds track records at McCook, NE High School and the University of Nebraska Kearney. 
Here is a small write up of her accomplishments when she was inducted into the UNK Hall of Fame: 
Carrie Hoehner Goltl currently ranks in the UNK career top 10 five different events, holding school outdoor records at 100 meters (11.90), 200 meters (24.27) and the long jump (20-5.25).A four-time NAIA All-American, she was runner up in the long jump at the 1989 indoor meet (19-1) while placing in the top six in the 200 and long jump at that year's outdoor championships in California.Don’t forget to follow CCC on Instagram, Facebook and Twitter!! 

Hayley & Lena 2023

Here we are, just talking about the New Year! Big things coming at you for 2023! 

Region 9 Volleyball

This is a fun episode that we recorded during the American Volleyball Coaches Assocation Convention in Omaha. Unfortunately, Lena didn't attend, but don't worry we called her in so she wouldn't miss out on the action. 
Huge thank you to the AVCA and the Podcast Center for letting us do this episode. 
Anyways, take a listen on a few current NJCAA Region 9 coaches and some of the past region coaches. 
Special Guests include Jordan Willis (Davis & Elkins), Jessica Squier (Morningside University), Binny Canales (Western Nebraska), Makenzie Chrisman (Northeastern), Mary Young (Central Nebraska), Alexa McCall (North Platte) and Tyrel Barry (Otero). 
Also, HAPPY NEW YEAR!!!!!! 
Love, 
Hayley & Lena 

Bonnie & Doug

This episode will touch your heart. You will get to hear about the highs and lows of life, but also learn about how awesome of humans Doug and Bonnie Terry are no matter what life throws at them. 
Doug has his own surveying business and in his spare time he is also one of the trusty bus drivers for McCook Community College. His wife Bonnie will explain to you about her daily life and how she spends most of her time. 
 
We hope you enjoy this episode and have a Happy New Year!! 
Love, 
Hayley & Lena 

Tyler Cyclone McCarty

Do you know what Macs is in McCook, NE!? Well, if you don't come visit and check it out! This guest has a semi-important role in Macs and in his spare time he does a handful of other things too.
Very fun episode, and will for sure get you in the mood to do any last minute Christmas shopping! 
So, here is your awesome Christmas episode with McCook native, Tyler McCarty!!!! 
Merry Christmas!!!! Love, Hayley & Lena

CrossFit Brandi

Eeeek...just a few hours late posting, but for sure worth the wait. This episode goes into another local McCook, NE business owner, Brandi Schmick.
Brandi is a certified Crossfit Trainer and the owner of CrossFit McCook. So, if you ever want your butt whooped and your mind pushed over the edge, you need to come meet Brandi and the trainers at CrossFit McCook!!! Also, follow their page on Instagram to learn more; @CrossFitMcCook
Sorry for being late, hopefully it won't happen again! 
Love, 
Hayley & Lena